At Vibrant and Sain, we provide holistic and evidence-based mental health solutions designed to heal, empower, and support individuals, families, organizations, and professionals.
At Vibrant and Sain, we provide holistic and evidence-based mental health solutions designed to heal, empower, and support individuals, families, organizations, and professionals.
Personalized therapy sessions using evidence-backed approaches such as CBT (Cognitive Behavioral Therapy), DBT (Dialectible Behavioral Therapy), Gestalt Therapy, Person-Centered Therapy, Mindfulness, Vagal-Nerve Stimulation, and Holistic Relaxation Techniques.
Key Benefits:
100% confidential and private sessions
Safe space for healing and self-expression
Stress and emotional management tools
Practical coping strategies for daily challenges
Gain insight and reframe negative thought patterns
Specialized practices to regulate the nervous system through breathwork, humming, movement, sound, and social connection. These techniques restore balance, enhance the body’s natural healing, and promote relaxation.
Key Benefits:
Reduces Stress and anxiety levels
Improves sleep, digestion, and overall calm
Builds long-term emotional regulation skills
Balances the nervous system
Aids trauma recovery
Supports homeostasis and physical wellness
Therapeutic sessions for families and groups designed to encourage shared healing, strengthen relationships, and create supportive environments.
Key Benefits:
Improved communication skills
Greater family harmony and understanding
Peer support and shared experiences
Safe and collaborative healing space
Interactive and science-backed workshops designed for diverse groups:
School Students (Primary & Secondary)
College Students
Corporates (Executives, HR, Employees)
Educators (Teachers, Professors, Counselors)
Medical Practitioners (Doctors, Nurses, Officials)
Legal & Administrative Professionals
NGOs & Community Awareness Programs
Key Benefits:
Boosts emotional intelligence and resilience
Reduces stress and prevents burnout
Encourages teamwork, focus, and creativity
Fosters workplace harmony and life balance
Tailor-made wellness solutions designed for schools, colleges, corporate workplaces, government officials, medical professionals, NGOs, and communities.
Key Benefits:
Addresses unique community or organizational needs
Promotes healthy workplace culture and lifestyle habits
Builds sustainable emotional wellness practices
Practical, hands-on programs for psychology students, early-career professionals, and those looking to upskill in mental health and wellness.
Key Benefits:
Real-world counseling exposure and case study analysis
Workshops guided by experienced psychiatrists & psychologists
Professional certifications from recognized experts
Builds confidence, readiness, and empowerment for careers in mental health
Personalized therapy sessions using evidence-backed approaches such as CBT (Cognitive Behavioral Therapy), DBT (Dialectible Behavioral Therapy), Gestalt Therapy, Person-Centered Therapy, Mindfulness, Vagal-Nerve Stimulation, and Holistic Relaxation Techniques.
Key Benefits:
100% confidential and private sessions
Safe space for healing and self-expression
Stress and emotional management tools
Practical coping strategies for daily challenges
Gain insight and reframe negative thought patterns
Specialized practices to regulate the nervous system through breathwork, humming, movement, sound, and social connection. These techniques restore balance, enhance the body’s natural healing, and promote relaxation.
Key Benefits:
Reduces Stress and anxiety levels
Improves sleep, digestion, and overall calm
Builds long-term emotional regulation skills
Balances the nervous system
Aids trauma recovery
Supports homeostasis and physical wellness
Therapeutic sessions for families and groups designed to encourage shared healing, strengthen relationships, and create supportive environments.
Key Benefits:
Improved communication skills
Greater family harmony and understanding
Peer support and shared experiences
Safe and collaborative healing space
Interactive and science-backed workshops designed for diverse groups:
School Students (Primary & Secondary)
College Students
Corporates (Executives, HR, Employees)
Educators (Teachers, Professors, Counselors)
Medical Practitioners (Doctors, Nurses, Officials)
Legal & Administrative Professionals
NGOs & Community Awareness Programs
Key Benefits:
Boosts emotional intelligence and resilience
Reduces stress and prevents burnout
Encourages teamwork, focus, and creativity
Fosters workplace harmony and life balance
Tailor-made wellness solutions designed for schools, colleges, corporate workplaces, government officials, medical professionals, NGOs, and communities.
Key Benefits:
Addresses unique community or organizational needs
Promotes healthy workplace culture and lifestyle habits
Builds sustainable emotional wellness practices
Practical, hands-on programs for psychology students, early-career professionals, and those looking to upskill in mental health and wellness.
Key Benefits:
Real-world counseling exposure and case study analysis
Workshops guided by experienced psychiatrists & psychologists
Professional certifications from recognized experts
Builds confidence, readiness, and empowerment for careers in mental health
here4you@vibrantandsain.com
+91-9717732039
